Above The Bar

Gym Fitness Center Wellness Studio

Bestie Business Card

Above The Bar is a personal & small group training gym located in Bucktown. We are a trans-founded business & seek to uphold a safe space for all LGBTQ+ individuals.

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Business Hours

Mon: 6:00am - 7:30pm
Tue: 6:00am - 7:30pm
Wed: 6:00am - 7:30pm
Thu: 6:00am - 7:30pm
Fri: 6:00am - 6:30pm
Sat: 9:00am - 12:00pm
Sun: Closed

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About Chicago, Illinois, USA

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Nominated for BestAround

A-
Overall Grade
Rating Scale:
A: 80-100% B: 60-79% C: 40-59% D: 20-39%

Above The Bar distinguishes itself in the crowded fitness scene with its holistic approach to health and wellness, setting a strong case for its nomination for "BestAround." The gym's success stems from its unwavering commitment to inclusivity, welcoming clients of all body types and fitness levels, and fostering a safe space for personal growth beyond mere physical transformation. This is particularly evident in its support for LGBTQ+ individuals, creating a truly affirming environment where everyone can define health on their own terms.

The gym's philosophy, spearheaded by founder Alex, emphasizes sustainable progress, prioritizing individual pacing and holistic well-being over chasing unrealistic goals. This translates into comprehensive training programs that blend strength, mobility, and recovery, incorporating techniques like Corrective Exercise and advanced mobility work to minimize injury risk and maximize long-term benefits. Nutrition coaching further enhances this approach, offering clients personalized strategies for healthy eating habits, from traditional methods to intuitive eating practices.

Beyond the physical benefits, Above The Bar cultivates a strong sense of community and support through its trainers' motivational skills, knowledge, and dedication to holistic well-being. This goes beyond standard fitness instruction, offering clients guidance on nutrition and body positivity, fostering a transformative experience that extends far beyond the gym walls. Customers consistently praise the gym's clean facilities, comfortable environment, and trainers for their expertise and personalized approach, solidifying Above The Bar's position as a leader in the evolving landscape of personal and small group fitness, attracting those seeking a gym that truly cares for their whole selves.

About Above The Bar

Above The Bar stands out in the competitive gym landscape by offering a holistic approach to health and fitness that transcends traditional weight loss or muscle gain paradigms. Unlike many gyms that focus narrowly on specific outcomes, Above The Bar emphasizes inclusivity and personal growth, welcoming individuals of all body types and fitness levels. This commitment is particularly evident in its support for LGBTQ+ individuals, creating a safe space where everyone can pursue their unique definition of health beyond mere numerical benchmarks.

The gym's philosophy is rooted in the belief that true strength encompasses not just physical prowess but also mental and emotional well-being. Founder Alex's approach underscores the importance of progressing at a pace that feels right for each client, whether through the foundational movements of deadlifts or deep dish workouts. This balanced approach ensures that clients develop a sustainable relationship with their bodies, free from the pressure of unrealistic goals and expectations.

Above The Bar's training programs are designed to be comprehensive, integrating strength training, mobility work, and recovery practices. The gym uses advanced methods like Corrective Exercise to enhance body awareness and reduce injury risk, while also incorporating mobility techniques to improve range of motion and promote overall health. Nutrition coaching is another key component, offering clients a variety of evidence-based approaches to building a healthier relationship with food, from traditional calorie and macronutrient tracking to more intuitive eating practices.

By combining these elements, Above The Bar offers a complete fitness solution that supports clients in achieving not just physical fitness but also mental and emotional balance. This multifaceted approach positions the gym as a leader in the evolving landscape of personal and small group training, attracting those who seek more than just a place to exercise. Join us at 2000 Northwest Avenue, Western Avenue, Chicago, IL 60647, and experience a gym that truly cares for every aspect of your well-being.

Category Tags
Gym Fitness Center Wellness Studio Personal Training

What Customers Say

4.9
Rating Based On
29
Official Google Reviews
5
28
4
0
3
0
2
0
1
1

Customers consistently highlight Above The Bar as a transformative experience, emphasizing the quality of training and the supportive environment they offer. Many praise the trainers for their expertise, personalized approach, and ability to cater to diverse fitness levels and goals. The gym's commitment to inclusivity is repeatedly noted, with customers appreciating the welcoming atmosphere that caters to various identities and body types.

The community aspect is another recurring theme, with several reviews underscoring the strong sense of camaraderie and mutual support among members. The trainers are frequently commended for their motivational skills, knowledge, and dedication to client well-being, going beyond standard fitness instruction to provide holistic guidance on nutrition and body positivity.

Several testimonials mention the positive impact on mental health, with clients reporting improved self-esteem and a healthier relationship with their bodies. The gym's facilities are also frequently praised for being clean, comfortable, and well-equipped, enhancing the overall workout experience. Overall, Above The Bar is seen as more than just a gym; it's a community hub fostering personal growth and a positive lifestyle change.